Chamomile Floral Water can be used in lotions to refresh and calm the skin or help to ease tired eyes moreover in sensitive skin conditions.
Chamomile Water and its Benefits:
Chamomile water is ideal to use as a facial or hair toner aimed at soothing irritated skin, in addition to this it is useful in homemade wipes for babies and young children as it is gentle on the hands, face and sore bottoms! It is so mild it is ideal to use for babies for direct skin, bath water or pillow spray use.
Types of Chamomile plants:
Chamomile plants are a well know member of the Asteraceae/Compositae family. Medicinally, there are two types of chamomile used today: German chamomile (chamomillarecutita) and Roman chamomile (chamaemelumnobile).
These days it’s grown all around the world in different temperate regions.
In this topic Chamomile Water and its Benefits, we’ll discuss about the major and most important benefits of Chamomile Floral Water.
Benefits of Chamomile Floral Water:
Records show that chamomile benefits have been recognized for centuries, with the herb being used both medicinally and cosmetically. Since at least the first century, Germans have used chamomile to resolve digestive issues, and records show that Egyptians worshiped the plant and dedicated festivals to its healing properties. Egyptian noblewomen were known to crush chamomile flowers and apply them to their skin to preserve their youthful glow and naturally slow signs of aging.
Uses of Chamomile Floral Water as a medicine:
Romans used chamomile as a medicinal herb to fight disease and promote long term aging. Its healing qualities spread throughout Europe which eventually led the British to bring chamomile plants to North America. Due to its ability to reduce pain, inflammation, allergies and digestive issues, Doctors throughout Europe and in the early settlements of America included chamomile in their medicinal bags. People also used it as a natural deodorant, shampoo and perfume to prevent bad odour.
Today, chamomile tea and herbal extracts are sold worldwide for human consumption due to its healing property. One cup of chamomile tea consists of two calories, two milligrams of sodium and no cholesterol.
Chamomile Water as a Plant therapy
Chamomile water acts as a plant therapy and therefore, has many therapeutic properties, said to be calmer for pets in stressful situations, sprayed in the environment around them when going to the vets, taking them out in thunder storms or when they experience fear. Chamomile is used for improving many different health conditions, including:
- anxiety and depression
- seasonal allergies
- inflammatory conditions
- muscle spasms
- PMS symptoms and other menstrual disorders
- skin disorders
- gastrointestinal disorders
- arthritis symptoms and rheumatic pain
Benefits of Chamomile Floral Water for hair:
- Hair Toner
- Freshens Hair
Benefits of Chamomile Floral Water for skin:
- Skin toner
- Makeup remover
- Skin cleanser
- For dry skin, mix it with lavender floral water for long term use
Other Potential Health Benefits
The following health benefits of chamomile are anecdotal:
- Improves immune health: It is often promoted as a strategy for preventing which treats the common cold. It has also been said to be help sooth for sore throats.
- Relaxes anxiety and depression: There is some evidence that chamomile may reduce the severity of anxiety and depression, but this is mostly based on using it as aromatherapy.
- Boosts skin health: Applying chamomile to the skin via cosmetic products such as lotions be moisturizing and helpful for reducing skin inflammation.
Although these lack evidence which doesn’t means they are false. They simply have not been studied yet and may be in the future.
Adverse Effects of Chamomile
Chamomile suites some people. Furthermore, cosmetic products that contain chamomile may be irritating to the eyes so be careful when applying it on your face, if they make direct contact with them. This may lead to conjunctivitis, which is inflammation of the lining of your eye. Nevertheless, there aren’t any reports of life-threatening reactions or toxicity from using or drinking chamomile.